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  • Canicka Cabarras

The mind is a muscle | Hit the mental gym!


The mind is a muscle, we have to work at is just as we do our physical muscles!

If you spend one hour in the gym a day you owe it to yourself to do the same for your mind to stimulate and grow your perspective on life. I LOVE www.lifehack.com. I get lost on their site. So many treats and exercises for the mind!

What do you do daily to stimulate you mind? You owe it to yourself to stretch and be your best self!!! Love you! xo, Canicka<3


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